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Hi I'm Skye,

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I was born and raised on the east side of San Diego, California. I began training at the age of 19 and coaching at the age of 21. My love for physical activity developed when I soon realized how beneficial it was for my mind, especially while working 40-hour work weeks and attending school. I always tell my clients, movement is therapy. I began posting workouts online for my clients to follow along when the COVID pandemic hit & all gyms were forced to shut down.  It only made sense to share my knowledge that I've gained over the last four years as a certified personal trainer virtually once I realized that I could also inspire people to take care of their health online just as much as in person. The key to success is consistency, setting realistic goals and staying focused on them. My in-person and online training programs are designed to help you achieve your fitness goals in a fun and enjoyable way. I create programs tailored for all fitness levels whether you are a beginner or an experienced athlete. Starting a fitness journey can be overwhelming, especially if you have never worked out before. However, with discipline and consistency, you can achieve your fitness goals as long as you set realistic and achievable standards that you can work towards. Make sure to find an activity that you enjoy, as this will make sticking to your fitness journey easier. Additionally, create healthy habits such as eating nutritious meals and getting plenty of rest. Join me today and take the first step towards a healthier lifestyle.